PREPARE TO OUTPERFORM
Developed through a decade of research on the role of lactate in the context of intense exercise by leading institutes in sports science
Nomio
Nomio
Pack (4 bottles)
4.86 / 5.0
(7) 7 total reviews
Nomio is a natural sports drink for endurance athletes. Made from organic broccoli sprouts, it provides ITCs equivalent to those found in around 2.5–3 kg of raw broccoli. Designed for intense efforts where lactate becomes a limiting factor.
Nomio is used by world-class athletes - Cole Hocker, Andreas Almgren and Conner Mantz - as part of their training stack.
Take a single shot of Nomio 3 hours before your toughest sessions, when performance matters most.
How to use
How to use
Nomio is best included both in training and racing routines.
Take one shot 3 hours before hard sessions or races.
Take one shot 1 hour before bedtime for recovery.
Pack (4 bottles)
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Athletes' Reviews
1500m Olympic Champion, 5000m World Champion
Cole Hocker
“I’ve been incorporating Nomio into my training and racing program, and I truly feel I haven't had a bad session with it.”
5000m, 10km, HM European Record Holder
Andreas Almgren
"I follow my training plan meticulously, and log all of my personal data. I've felt that Nomio lets me train at a higher quality during my sessions, which means I get more out of my training."
Marathon American Record Holder - 2:04:43
Conner Mantz
“Nomio fits seamlessly into my training because it helps me keep consistency when the mileage is high. It’s a small habit that makes hard weeks feel more manageable."
Cycling World Champion, Pro Cyclist at Lidl-Trek
Mads Pedersen
"With Nomio, I feel completely different on the bike. During Gent-Wevelgem, I hit a 90-minute all-time best at 400W. The craziest part is that even when I went all out, I was still ready for the next climb.”
22x Orienteering World Champion
Tove Alexandersson
"I've had some of my best ever performances with Nomio. I love that it's a natural product that helps me optimize my training."
FAQs
How should I use Nomio?
Take one shot 3 hours before a hard session or race, as a hard effort routine.
Your body needs 90 minutes to deplete existing glutathione, then it overproduces - peaking at hour three. That's when you should start your training or race for maximum lactate reduction.
It can also be taken 1 hour before bedtime for recovery. Many professional athletes use Nomio 1-4 times per week.
Product Guidance & Restrictions
- Not recommended for children or pregnant women.
- Informed Sport Certified.
- WADA-compliant.
Can I take other nutrition?
Yes, you can take any other sports nutrition as normal. You can also eat your pre-event meal as normal.
How should I store Nomio?
When refrigerated, Nomio lasts 8 months. In room temperature, Nomio lasts up to 8 weeks, making it easy to bring it to trainings or travel with it.
Who is Nomio for?
Nomio is shown to be highly beneficial to athletes of almost all levels. Nomio's research is conducted on a mixed set of participants, ranging from sub-elite to recreational endurance athletes.
There seems to be an even stronger effect in elite athletes, and a less strong effect in those who very rarely or never work out.
Nomio is not recommended for children or pregnant women.
What is the research behind Nomio?
With research conducted for over 8 years at Karolinska Institute and Swedish School of Sports Science, there is robust data underlining the effects of Nomio.
Learn more: Science of Nomio.